Vince Gironda posing (1950s?)

Today we feature footage of the late “Iron Guru” Vince Gironda doing a physique posing exhibition, from the “ironguru” Youtube channel. The footage has been paired with Vangelis’ “Chariots of Fire” theme, which was one of the preferred compositions of Gironda’s student Mohamed Makkawy.

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Don’t Do It, Fellows! A Warning About Tissue Building Drugs [Part 2] – Peary Rader (1962)

Last time, we presented the first part of Peary Rader’s warning against tissue-building steroids, as it appeared in the November-December 1962 issue of Iron Man. Here is the rest of the article, in which Rader turned his attention to the efforts of the livestock industry to maximize muscular development in cattle. This excerpt highlights the value of good nutrition for muscle growth in humans, and makes mention of the nutritional work of Irvin Johnson, who would later be known as Rheo H. Blair.

Magazine Excerpt:

As some of you may be aware, the livestock industry is seemingly far ahead of us humans when it comes to research in tissue building. Millions of dollars are being spent to find new methods for adding pounds of muscle to a steer almost overnight, and because of this research they can practically double the weight gain of cattle and other livestock over what it was only a very few years ago. Since I live in one of the greatest livestock areas in the world, I’m exposed to much of this work and take a great interest in what is going on and find it most enlightening to listen in on discussions of cattlemen as they talk of the methods they use to stimulate greater growth in their cattle. I have never met a group of men who know more about proteins, vitamins, minerals and other nutrients, as well as all the known drugs used for stimulating tissue growth. Stilbestrol is one of the drugs widely used for this purpose and some amazing things were accomplished with it. Recently our government has forbidden its use in many instances–especially in chickens, because of the dangers to humans who eat the meat it is used on. Still, it is being used in many areas, even on chickens, in spite of this government order, we are told. Continue reading

“Don’t Make Waves” trailer (1967)

The beach culture and the iron game of 1960s California come alive in the 1967 movie Don’t Make Waves, which features competitive bodybuilder Dave Draper. Today we present an original theatrical trailer for this fun and quirky film, starring Tony Curtis as an East Coast executive who has decided to move out west and get a fresh start. Sharon Tate and Claudia Cardinale also appear in prominent roles.

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Steve Reeves in “The Slave” (1962)

Today, we are pleased to feature two classic trailers and an overview of the 1962 Steve Reeves sword-and-sandal movie The Slave, also known as The Son of Spartacus. The first trailer is from the “PEPLUM TV” Youtube channel:

This was one of several Italian “peplum” genre movies that 1947 Mr. America Steve Reeves starred in from the late 1950s to the early 1960s. Continue reading