FOUNDATIONS OF IRON

CLASSIC STRENGTH AND PHYSIQUE TRAINING

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Recent Blog posts

Popeye: A Day at Muscle Beach (1978)
Exercise of the month (Reg Park Journal, Oct. 1955)
Say Hi to Vince Gironda (1978)
Vince Gironda posing (1950s?)
The Mental Aspects of Weight-Training – Chuck Coker (1962)

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July 2018 (2)
June 2018 (6)
May 2018 (5)
April 2018 (8)
March 2018 (10)
February 2018 (8)

About the Editor

When he isn't researching and blogging about classic physical culture or putting this research into practice in the gym, or enjoying the wild outdoors, Josh assists with writing and implementing corporate communications, policies and procedures, among many other duties at a commercial management firm in a west coast metropolis.

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