FOUNDATIONS OF IRON

CLASSIC STRENGTH AND PHYSIQUE TRAINING

Contact

Name(required)

Email(required)

Comment(required)

Follow FOI blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email (generally about two posts per week).

Join 50 other followers

Follow FOUNDATIONS OF IRON on WordPress.com

Recent Blog posts

The Story of Jeanne Kalfur: Corrective and Contouring Exercise — Peggy Gironda (1951)
How To Keep Fit, By Beauty Contest Winner – Betty Colonna (1963)
Girl Weight Lifters (1954)
Exercises of Champions — Dick Zimmerman (1940)
True ‘body building’ — F. Sanfilippo (1962)

Blog posts by month

June 2019 (1)
December 2018 (1)
September 2018 (1)
July 2018 (6)
June 2018 (6)
May 2018 (5)
April 2018 (8)
March 2018 (10)
February 2018 (8)

About the Editor

When he isn't researching and blogging about classic physical culture or putting this research into practice in the gym, or enjoying the wild outdoors, Josh assists with writing and implementing corporate communications, policies and procedures, among many other duties at a commercial management firm in a west coast metropolis.

Powered by WordPress.com.