Exercise of the month (Reg Park Journal, Oct. 1955)

Below is an example of a very brief feature of The Reg Park Journal in the mid-twentieth century, highlighting one particular exercise and describing the benefits. This was a practical and beneficial feature of Mr. Universe Reg Park’s physical culture publication.

RegParkPullupBN_Oct55
Illustration which accompanied the article. Click to enlarge (will appear in new window/tab)

Magazine Excerpt:

“Chins” behind head are an exercise which can be used as a basic body-building exercise or on your “off” training days “free style.” Continue reading