The Protein Dilemma (Part 3 of 3) – Vince Gironda to Gene Mozēe (1995)

This week, we present the third and final part of the Gironda/Mozēe manuscript on protein, dated 1995 and apparently unpublished. The first and second parts were posted over the last couple of weeks. Thank you for joining us on this journey back through a previously lost piece of “iron game” history. In this section, Vince Gironda continued to promote a more holistic approach to nutrition, cautioning against over-consumption of protein.

Mozee1960s

A vintage print of the writer Gene Mozēe in is prime, in the 1960s. Click to enlarge (will open in new window/tab)

Manuscript excerpt: Continue reading

Reg Park posing (1957)

In case you ever had the harebrained notion of playing two online videos at once, here is your chance for some ‘casual Friday’ afternoon amusement!

The top video contains some rare preserved footage of the late three-time Mr. Universe winner Reg Park of England doing a posing routine in 1957, from the “indaskys” Youtube channel. Although the picture quality is not the best, Park’s thick musculature and physical power are evident. This footage is a prime example of mid-twentieth century physical culture.

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