A tour of Loprinzi’s Gym – 70th anniversary, 2018: A photo essay

To follow up on the 1963 biographical profile of Sam Loprinzi featured last week here at FOUNDATIONS OF IRON, and in continued recognition of the seventieth anniversary of the classic Loprinzi’s Gym in Portland, OR, USA, today we are pleased to present a number of photos of Loprinzi’s, taken from a workout visit in early 2018.

LoprinzisGymInteriorSam Loprinzi in his gym, from the February 1963 issue of “Iron Man.” Click to enlarge (opens in new window/tab).

Without a doubt the oldest weight training gym in the Pacific Northwest region of the USA (not counting private athletic clubs), Loprinzi’s Gym has been in continuous operation since 1948. Continue reading

The Story of Sam Loprinzi – “Iron Man” Ed. (1963)

2018 marks the 70th anniversary of the classic Loprinzi’s Gym in Portland, OR, USA! Inspired by a recent visit to Loprinzi’s, today we feature a profile of the gym’s late founder and strength and physique athlete Sam Loprinzi (1913-1996), which originally appeared in the February 1963 issue of “Iron Man” magazine and was written by the editor.

We are also supplying a copy of the original article to the current staff of Loprinzi’s Gym, in honor of the gym’s 70th anniversary! Loprinzi’s is a rare and special kind of old-school weight training facility which has been in business since 1948. We will feature some of our recent photos of Loprinzi’s next week, right here at FOUNDATIONS OF IRON.

Loprinzi1946  Loprinzi1963

Photos of Sam Loprinzi which accompanied the article below; on the left at age 25 with his “Most Muscular” trophy from the Mr. America 1946 contest, and on the right displaying his physique at age 50. Click to enlarge (opens in new window/tab).

Sam Loprinzi and his brothers could be described as the American Pacific Northwest region’s claim to fame in the iron game of the mid-twentieth century.
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How are your “External Obliques?” – Bob Hoffman (1940)

The text featured below consists of excerpts from an article by York Barbell founder Bob Hoffman, which originally appeared in the August 1940 issue of his monthly magazine “Strength and Health.” For the sake of brevity, only a few segments from the long and verbose (and often repetitive) original article could be included here.

GrimekOneHandLiftYork Barbell star John Grimek performing a one-handed lift. Click to enlarge (will open in new window/tab).

Hoffman generally promoted Olympic-style weightlifting as the primary modality for exercising with weights, rather than bodybuilding with cosmetic purposes as the primary objective, and his focus is quite evident in this article. Continue reading